WHAT THE CHALLENGE INVOLVES

EXERCISE

EXERCISE

-Unlimited access to 45 min fat burning sessions specialised workouts designed to reduce body fat using our full body training program and build muscle tone at the same time!

-Sessions include boxing to get your heart rate high, Interval sessons to burn calories, bodyweight exercises for beginners and kettle bell circuits for the advanced.


NUTRITION

NUTRITION

-A custom fat loss nutrition plan where you DON’T have to count calories or weigh food so you never go hungry 

-Meal plans are quick, easy and family friendly so you don’t have to cook multiple meals. 

-Great variety of options in the meal plan to suit everyone. 

-Vegetarian options are also available.

SUPPORT

SUPPORT

-Access to our private Elite Facebook Group so that you have a private and safe place to ask questions, overcome hurdles, gain motivation and get all the support you could want to keep you on track working towards your goals. Daily tips, motivation & support from our fitness coaches and other members like you. 

-Daily motivational emails, so that you never lose that spark and always stay motivated.

TRACKING

TRACKING

-We show you how to eat so you can maintain healthy eating for the family long term.

-Weekly weigh in to keep you on track.

-Analysis of your food diary.

REGISTER BELOW FOR MORE INFORMATION

CHALLENGE A FRIEND TO JOIN YOU

Reasearch has shown that when you train with a partner you get better results. Tag a partner in the facebook post NOW!!!

CHALLENGE A FRIEND TO JOIN YOU
CHALLENGE A FRIEND TO JOIN YOU
CHALLENGE A FRIEND TO JOIN YOU

NEXT PROGRAM STARTS ON OCTOBER THE 30TH 2017