-Unlimited access to 45 min fat burning sessions specialised workouts designed to reduce body fat using our full body training program and build muscle tone at the same time!
-Sessions include boxing to get your heart rate high, Interval sessons to burn calories, bodyweight exercises for beginners and kettle bell circuits for the advanced.
-A custom fat loss nutrition plan where you DON’T have to count calories or weigh food so you never go hungry
-Meal plans are quick, easy and family friendly so you don’t have to cook multiple meals.
-Great variety of options in the meal plan to suit everyone.
-Vegetarian options are also available.
-Access to our private Elite Facebook Group so that you have a private and safe place to ask questions, overcome hurdles, gain motivation and get all the support you could want to keep you on track working towards your goals. Daily tips, motivation & support from our fitness coaches and other members like you.
-Daily motivational emails, so that you never lose that spark and always stay motivated.
-We show you how to eat so you can maintain healthy eating for the family long term.
-Weekly weigh in to keep you on track.
-Analysis of your food diary.